Overview
Nocturia is the condition of waking up one or more times during the night to urinate. It becomes more common as people age and can significantly disrupt sleep and quality of life.
Causes
Causes can include high fluid intake before bed, sleep disorders (like sleep apnea), bladder obstruction, overactive bladder, or certain medications.
Treatment
Lifestyle Changes
Limiting fluids in the evening, avoiding caffeine/alcohol, and managing leg swelling.
Medical Management
Treating underlying conditions (like diabetes or sleep apnea) or using medications to reduce urine production at night.